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Korean Gamjatang (Pork Bone Soup)

成本 $15, 节省 $20

来源: Recommended by CookGo

  • 240 Min
  • 2 份数
  • $15

食材

  • Main Ingredients

    • 1.5kg pork bones for soup
    • 🥔 6 small potatoes
    • 200g blanched napa cabbage
    • 10 perilla leaves
    • 2-3 bay leaves
    • 2 shots of soju
    • 🧅 1 onion
    • 1 stalk green onion
    • 🍎 1/2 apple
    • 🧄 1 handful of garlic
    • A small piece of ginger
    • 1 green chili pepper

  • Seasoning

    • 3 tbsp chili powder
    • 3 tbsp fish sauce
    • 5 tbsp soy sauce
    • 5 tbsp perilla seed powder
    • 🧄 2 tbsp minced garlic
    • 2 tbsp mirin
    • 1 tbsp gochujang (red chili paste)
    • 1 tbsp doenjang (soybean paste)

步骤

1

Soak the pork bones in water for at least 1 hour (3-4 hours for frozen bones), changing the water every 30 minutes to remove blood.

2

Prepare the seasoning by mixing chili powder, fish sauce, soy sauce, perilla seed powder, minced garlic, mirin, gochujang, and doenjang. Let it rest to enhance flavors.

3

Rinse the soaked pork bones under running water and blanch them in boiling water with bay leaves and soju for 10 minutes. Keep the lid open.

4

Prepare an aromatic pouch with onion, green onion, apple, garlic, ginger, and chili pepper. Add this to the pot with the blanched pork bones.

5

Simmer the pork bones with the aromatic pouch in enough water to cover the bones. Boil on high heat, then reduce to medium-low heat and simmer for 2 hours.

6

Remove the aromatic pouch and mix in the prepared seasoning. Simmer for another 30 minutes.

7

Add the potatoes and cook for 30 minutes. Then add blanched napa cabbage and perilla leaves, cooking for another 30 minutes.

8

Serve hot and enjoy your hearty Gamjatang!

营养成分

每份

🔥

600

卡路里

  • 40g
    蛋白质
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Soaking the pork bones thoroughly is crucial for a clean-tasting broth.You can substitute napa cabbage with other leafy greens like kale or bok choy.Leftover soup can be stored in the fridge for up to 3 days or frozen for longer storage.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。