
Korean Doenjang Soup with Swiss Chard
成本 $12, 节省 $8
来源: Recommended by CookGo
- 60 Min
- 3 份数
- $12
Korean Doenjang Soup with Swiss Chard
成本 $12, 节省 $8
来源: Recommended by CookGo
- 60 Min
- 3 份数
- $12
食材
Vegetables
- 300g Swiss chard
- 1 handful oyster mushrooms
- 1/3 stalk green onion
- 1 red chili
- 1 green chili
Condiments
- 1 tbsp minced garlic
- 2 tbsp doenjang (soybean paste)
- 0.5 tbsp gochujang (chili paste)
- 1 tsp chili powder
Liquids
- 1.4L rice water
Extras
- 1 dashi stock pack
- Some shiitake mushroom stems
步骤
Peel the tough skin from the Swiss chard stems if necessary, then wash thoroughly in cold water and chop into bite-sized pieces.
Clean the oyster mushrooms, remove the base, and tear into strips. Slice the green onion, red chili, and green chili. Mince the garlic.
Boil 1.4L of rice water in a pot. Add the dashi stock pack and shiitake mushroom stems, then simmer for 15 minutes.
Remove the dashi pack and mushroom stems. Dissolve 2 tbsp of doenjang using a sieve for easier mixing.
Add 0.5 tbsp of gochujang and mix well.
Add the chopped Swiss chard to the boiling broth and cook for 10 minutes until softened.
Add the oyster mushrooms and cook for another 5 minutes.
Add 1 tbsp of minced garlic and skim off any foam from the surface.
Taste the soup and adjust seasoning with salt or more doenjang if needed. Add sliced green onion, red chili, green chili, and 1 tsp of chili powder.
Simmer briefly and serve hot.
营养成分
每份🔥
150
卡路里
- 8g蛋白质
- 20g碳水化合物
- 3g脂肪
💡 小贴士
Use fresh Swiss chard for the best flavor and texture.Leftover soup can be stored in the fridge for up to 3 days.For a spicier version, increase the amount of gochujang or chili powder.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。