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Korean Braised Tofu (두부조림)

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 20 Min
  • 4 份数
  • $5

食材

  • Main Ingredients

    • 🧈 1 block tofu
    • 🧄 1 tsp minced garlic
    • 🧂 2 tbsp soy sauce
    • 💧 1/2 cup water
    • 3 tsp chili powder
    • a pinch of black pepper
    • 🍬 1 tsp sugar
    • 1 tsp corn syrup
    • 🌰 a pinch of sesame seeds
    • 1 tsp sesame oil
    • 🧅 1 handful chopped green onion

步骤

1

Drain the tofu to remove excess water.

2

Slice the tofu into even pieces and pan-fry on both sides until golden brown.

3

In a bowl, mix minced garlic, soy sauce, water, chili powder, black pepper, sugar, corn syrup, sesame seeds, and sesame oil to make the sauce.

4

Pour the sauce over the fried tofu in the pan.

5

Simmer on low heat, occasionally spooning the sauce over the tofu, until the sauce is absorbed.

6

Garnish with chopped green onions and serve.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

For a spicier version, add more chili powder or a dash of gochujang (Korean chili paste).This dish pairs well with steamed rice and other Korean side dishes.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。