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Kongnamul Muchim (Seasoned Soybean Sprouts)

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 300g soybean sprouts
    • 5 cups water
    • 🧂 0.5 tbsp coarse salt
  • Seasoning

    • 🧄 0.5 tbsp minced garlic
    • 🧂 0.3 tbsp salt
    • 🧅 2 tbsp minced green onion
    • 🍬 0.3 tbsp sugar
    • 1 tbsp red pepper flakes
    • 🌰 0.5 tbsp sesame seeds
    • 1 tbsp sesame oil

步骤

1

Rinse the soybean sprouts 2–3 times under running water.

2

Finely chop the green onion.

3

Boil 5 cups of water in a pot and add 0.5 tbsp of coarse salt.

4

Once the water is boiling, add the rinsed soybean sprouts and cook for 4–5 minutes.

5

Remove the cooked sprouts with chopsticks and let them cool naturally in a colander.

6

Place the warm sprouts in a large bowl and add minced garlic, green onion, red pepper flakes, salt, sugar, sesame seeds, and sesame oil.

7

Wear sanitary gloves and gently mix the sprouts with the seasoning.

8

Serve the seasoned soybean sprouts as a side dish.

营养成分

每份

🔥

120

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh soybean sprouts for the best texture and flavor.Adjust the amount of red pepper flakes based on your spice tolerance.This dish pairs well with rice or other Korean main dishes.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。