
Kkongchi Kimchi Jorim (Braised Mackerel with Kimchi)
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $8
Kkongchi Kimchi Jorim (Braised Mackerel with Kimchi)
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $8
食材
Fish
- 🐟 1 can mackerel
Vegetables
- 🥬 1 cup aged kimchi
Seasoning
- 1/2 cup kimchi juice
- 🧂 1 tsp sugar
- 1 tbsp perilla oil
步骤
Prepare aged kimchi and canned mackerel. Do not rinse the kimchi seasoning.
Spread kimchi leaves flat, place mackerel on top, and roll tightly.
Arrange the rolls neatly in a pot. Add kimchi juice, sugar, and perilla oil until partially submerged.
Simmer gently, occasionally spooning the liquid over the rolls for added flavor and shine.
Let the dish cool slightly, slice into bite-sized pieces, and serve.
For a spicier version, add chopped chili peppers during cooking.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 15g碳水化合物
- 20g脂肪
💡 小贴士
Use aged kimchi for a deeper flavor.Serve with steamed rice for a complete meal.You can substitute perilla oil with sesame oil if unavailable.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。