Juicy Chop Steak

Name: Juicy Chop Steak
Total time: 30 min
Yield: 2 份数
Ingredients: 200g sirloin beef; 🧂 A pinch of salt; A pinch of pepper; 1 tbsp olive oil; 🧄 3 cloves garlic; 🧅 1/6 onion; 1/6 yellow bell pepper; 1/6 red bell pepper; 🥦 50g blanched broccoli; 🍅 3 cherry tomatoes; 🍄 2 button mushrooms; 🧈 1 tbsp butter; 1 tbsp whole grain mustard; 2 tbsp steak sauce; 🍬 1/2 tbsp sugar

成本 $15, 节省 $10

来源: Recommended by CookGo

30 Min
2 份数
$15

Juicy Chop Steak

成本 $15, 节省 $10

来源: Recommended by CookGo

30 Min
2 份数
$15

食材

Essential Ingredients
- 200g sirloin beef
- 🧂 A pinch of salt
- A pinch of pepper
- 1 tbsp olive oil
- 🧄 3 cloves garlic
- 🧅 1/6 onion
- 1/6 yellow bell pepper
- 1/6 red bell pepper
- 🥦 50g blanched broccoli
- 🍅 3 cherry tomatoes
- 🍄 2 button mushrooms
- 🧈 1 tbsp butter
Stir-fry Sauce Ingredients
- 1 tbsp whole grain mustard
- 2 tbsp steak sauce
- 🍬 1/2 tbsp sugar

步骤

Dice the beef and season with salt, pepper, and olive oil.

Slice garlic and chop onion, bell peppers, mushrooms, and broccoli into bite-sized pieces.

Prepare the stir-fry sauce by mixing mustard, steak sauce, and sugar.

Heat a pan until smoking, then sear the beef to rare doneness.

In the same pan, add olive oil and stir-fry all vegetables.

Add the stir-fry sauce, tomatoes, beef, and butter to the pan and cook briefly.

营养成分

每份

🔥

450

卡路里

30g
蛋白质
20g
碳水化合物
25g
脂肪

💡 小贴士

Let the beef rest after searing to lock in juices.Avoid overcooking vegetables to maintain their crunch and vibrant colors.Serve immediately for the best flavor and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。