Jeonju-style Bean Sprout Soup - Sumi's Side Dish Episode 10

Name: Jeonju-style Bean Sprout Soup - Sumi's Side Dish Episode 10
Total time: 30 min
Yield: 4 份数
Ingredients: 1 piece kombu; 10 dried anchovies; 1 small beltfish; 2 green onion roots; 200g bean sprouts; 🧄 1 tsp minced garlic; 1 tsp fermented shrimp; 2 chopped green chili peppers; 1 tsp sesame seeds; 🥚 1 egg; 1 tsp chili powder

成本 $10, 节省 $15

来源: Recommended by CookGo

30 Min
4 份数
$10

Jeonju-style Bean Sprout Soup - Sumi's Side Dish Episode 10

成本 $10, 节省 $15

来源: Recommended by CookGo

30 Min
4 份数
$10

食材

Soup Base
- 1 piece kombu
- 10 dried anchovies
- 1 small beltfish
- 2 green onion roots
Main Ingredients
- 200g bean sprouts
- 🧄 1 tsp minced garlic
- 1 tsp fermented shrimp
- 2 chopped green chili peppers
- 1 tsp sesame seeds
- 🥚 1 egg
- 1 tsp chili powder

步骤

Place kombu, dried anchovies, beltfish, and green onion roots in a clay pot.

Add a handful of bean sprouts on top of the soup base ingredients.

Fill the pot with water and add minced garlic and fermented shrimp. Cover and boil rapidly for 6–7 minutes.

Top with chopped green chili peppers and sesame seeds.

Add an egg without breaking the yolk.

Sprinkle chili powder for a spicy kick and serve hot.

营养成分

每份

🔥

150

卡路里

10g
蛋白质
12g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh bean sprouts for the best texture and flavor.Adjust the spice level by reducing or increasing chili powder and chili peppers.This soup is perfect for a light dinner or as a digestive-friendly meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。