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Japanese Beef and Potato Stew - Nikujaga

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 60 Min
  • 4 份数
  • $15

食材

  • Vegetables

    • 🥔 3 large potatoes
    • 🧅 1/2 onion
    • 🥕 1/2 carrot
    • 🌱 1 handful green beans or chili peppers

  • Meat

    • 🥩 200g thinly sliced beef

  • Seasoning

    • 🧂 4 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 🍶 1 tbsp sake
    • A pinch of pepper

  • Broth

    • 🥣 2 cups broth

步骤

1

Prepare the broth by boiling dried anchovies for 10 minutes, then steeping kombu in the hot water.

2

Cut the potatoes into large chunks, and slice the onion, carrot, and green beans or chili peppers into bite-sized pieces.

3

Slice the beef into bite-sized pieces.

4

Heat 1 tbsp of cooking oil in a pot and sauté the onion until fragrant and translucent.

5

Add the potatoes and carrots to the pot and continue sautéing, then add the beef and cook until browned.

6

Pour 2 cups of broth into the pot.

7

Mix soy sauce, sugar, sake, and pepper to create the sauce.

8

Pour the sauce evenly over the ingredients in the pot.

9

Cover the pot and simmer over medium heat until the potatoes are tender, approximately 15–30 minutes.

10

Add green beans or chili peppers, stir gently, and cook for an additional 2–3 minutes.

11

Serve the sweet and savory beef and potato stew as a side dish or main course.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh vegetables for better flavor and texture.Adjust the sweetness and saltiness of the sauce to your preference.Serve with steamed rice for a balanced meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。