CookGo
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Hwangtae Soup

成本 $8, 节省 $12

来源: Recommended by CookGo

  • 30 Min
  • 3 份数
  • $8

食材

  • Main Ingredients

    • 45g dried pollock
    • 5 tbsp perilla oil
    • 💧 1 liter water
    • 🥔 1 small potato, sliced
    • 🧅 some sliced green onion
    • 🧂 a pinch of salt
    • a pinch of pepper

步骤

1

Prepare the dried pollock by removing the head, bones, and skin, then shred it. Slice the potato and green onion.

2

Add the shredded pollock directly to the pot without sautéing.

3

Add 5 tbsp of perilla oil to the pot.

4

Pour half of the water (500ml) into the pot and bring to a boil.

5

Simmer for 10 minutes until the broth turns milky.

6

Add the remaining water (500ml) and continue boiling.

7

Add the sliced potato and cook until tender.

8

Add the sliced green onion and cook briefly.

9

Season with salt and pepper to taste.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use perilla oil for a unique nutty flavor and creamy broth.Avoid sautéing the pollock to maintain the milky texture of the soup.Simmering for longer can enhance the depth of flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。