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Gyukatsu (Japanese Beef Cutlet)

成本 $20, 节省 $10

来源: Recommended by CookGo

  • 60 Min
  • 2 份数
  • $20

食材

  • Essential Ingredients

    • 🥩 2 pieces of beef
    • Enough canola oil for deep frying
    • 2 scoops of flour
    • 4 scoops of breadcrumbs
    • 🥚 2 eggs
    • 🥬 1/4 head of cabbage
    • 1 tsp wasabi

  • Seasoning Ingredients

    • 🧂 1 pinch of salt
    • 1 pinch of pepper
    • 1 tbsp cooking wine

步骤

1

Take the beef out of the fridge 30 minutes before cooking.

2

Rub cooking wine into the beef gently.

3

Season the beef with salt and pepper, then rub gently.

4

Beat 2 eggs in a bowl and prepare breadcrumbs in a separate plate.

5

Prepare flour in another plate.

6

Arrange the coating stations in order: flour, egg, breadcrumbs.

7

Coat the beef with flour, shaking off excess.

8

Dip the beef into the egg mixture, shaking off excess.

9

Press breadcrumbs onto the beef firmly to coat evenly.

10

Heat canola oil in a deep pan until ready for frying.

11

Fry the beef for about 1 minute and 30 seconds.

12

Slice the fried beef into neat pieces.

13

Thinly slice cabbage and soak in cold water.

14

Plate the beef and cabbage attractively.

营养成分

每份

🔥

450

卡路里

  • 30g
    蛋白质
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh beef for the best flavor and texture.Ensure the oil is at the right temperature to avoid soggy coating.Serve with wasabi for an authentic Japanese touch.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。