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Grapefruit Salad Pasta

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 3 份数
  • $15

食材

  • Main Ingredients

    • 🍊 1 grapefruit, peeled and segmented
    • 🧅 1/2 onion, thinly sliced
    • 🍅 1 tomato, diced
    • 🥓 4 strips of bacon, cooked and chopped
    • 2 tbsp olive oil
    • 🍝 200g pasta, cooked

  • Seasoning

    • 🧄 1 clove garlic, minced
    • 1/4 tsp black pepper
    • 🍋 1 tbsp lemon juice
    • 🧂 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tsp soy sauce

步骤

1

Prepare all ingredients by washing and chopping as needed.

2

Peel the grapefruit and segment it, removing all the bitter white pith.

3

Cook the pasta according to package instructions and set aside.

4

Cook the bacon in a pan until crispy, then chop into small pieces.

5

Prepare the dressing by mixing olive oil, minced garlic, black pepper, lemon juice, sugar, vinegar, and soy sauce.

6

In a large bowl, combine the cooked pasta, grapefruit segments, sliced onion, diced tomato, bacon, and any additional vegetables or cheese.

7

Pour the dressing over the salad and mix well.

营养成分

每份

🔥

350

卡路里

  • 12g
    蛋白质
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Remove all grapefruit pith to reduce bitterness.Use whole-grain pasta for added fiber and nutrients.Add a sprinkle of Parmesan cheese for extra flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。