Garlic Stir-fried Shrimp and Cauliflower

Name: Garlic Stir-fried Shrimp and Cauliflower
Total time: 10 min
Yield: 2 份数
Ingredients: 🥦 1/2 head cauliflower; 🍤 10 peeled shrimp; 🧄 1 clove garlic, sliced; Sliced chili, as needed; 1 tbsp olive oil; 1 tbsp sake; 🧂 Salt and pepper, to taste

成本 $8, 节省 $12

来源: Recommended by CookGo

10 Min
2 份数
$8

Garlic Stir-fried Shrimp and Cauliflower

成本 $8, 节省 $12

来源: Recommended by CookGo

10 Min
2 份数
$8

食材

Vegetables
- 🥦 1/2 head cauliflower
Seafood
- 🍤 10 peeled shrimp
Spices
- 🧄 1 clove garlic, sliced
- Sliced chili, as needed
Condiments
- 1 tbsp olive oil
- 1 tbsp sake
- 🧂 Salt and pepper, to taste

步骤

Separate the cauliflower into small florets and slice the garlic thinly.

Heat olive oil and garlic in a frying pan until fragrant, then add the cauliflower and shrimp. Stir-fry over medium heat for 1 minute.

Add sliced chili and sake, cover with a lid, and cook for 4 minutes until the cauliflower is tender. Season with salt and pepper to taste.

营养成分

每份

🔥

180

卡路里

20g
蛋白质
8g
碳水化合物
7g
脂肪

💡 小贴士

Use fresh shrimp for better flavor and texture.Pair with a light salad or rice for a complete meal.Adjust chili quantity based on your spice tolerance.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。