
Garlic Stir-fried Fish Cake
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 3 份数
- $5
Garlic Stir-fried Fish Cake
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 3 份数
- $5
食材
Main Ingredients
- 1 pack fish cake balls
- 1 stalk green onion, chopped
- 🧄 10 cloves garlic, sliced
Seasoning
- 2 tbsp soy sauce
- 1.5 tbsp oligosaccharide
- 1 tsp sesame seeds
- 3 tbsp water
步骤
1
Prepare all ingredients.
2
Pour boiling water over fish cakes to remove oil and additives.
3
Drain the water and place fish cakes in a strainer.
4
Peel garlic and slice thinly.
5
Heat oil in a frying pan and sauté garlic until lightly golden.
6
Add fish cakes and 3 tbsp water to the pan, stir-fry until softened.
7
Add soy sauce and oligosaccharide, stir-fry until evenly coated.
8
Add chopped green onion and stir briefly.
9
Sprinkle sesame seeds and serve.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh garlic for the best flavor.You can substitute oligosaccharide with honey or sugar if unavailable.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。