
Garlic Miso Steamed Chicken
成本 $10, 节省 $15
来源: Recommended by CookGo
- 30 Min
 - 2 份数
 - $10
 
Garlic Miso Steamed Chicken
成本 $10, 节省 $15
来源: Recommended by CookGo
- 30 Min
 - 2 份数
 - $10
 
食材
Protein
- 🍗 1 chicken thigh
 
Vegetables
- 🧅 1/2 onion, sliced
 - 8 snap peas
 
Condiments
- 🧄 1 clove garlic, sliced
 - 1 tbsp miso
 - 🧂 1 tsp sugar
 
Liquids
- 1 tbsp sake
 
Oils
- 1 tbsp salad oil
 
步骤
1
Slice the onion into 5mm wedges.
2
Remove the strings from both sides of the snap peas.
3
Thinly slice the garlic.
4
Cut the chicken thigh into bite-sized pieces.
5
Heat a frying pan with salad oil, place chicken skin-side down, then layer onion, snap peas, garlic, miso, and sugar on top. Pour sake over and cover with a lid.
6
Once boiling, reduce to low heat and steam for 10 minutes. Stir lightly before serving.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
 - 15g碳水化合物
 - 20g脂肪
 
💡 小贴士
Serve with steamed rice for a complete meal.Adjust miso and sugar to suit your taste preferences.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。