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Gapo Squid and Pork Stir-fry (오삼불고기)

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 60 Min
  • 4 份数
  • $15

食材

  • Main Ingredients

    • 300g gapo squid
    • 300g pork belly

  • Vegetables

    • 100g cabbage
    • 🧅 1/2 onion
    • 1 green onion
    • 2 green chilies

  • Seasoning

    • 3 tbsp red pepper powder
    • 4 tbsp soy sauce
    • 1 tbsp red pepper paste
    • 🧄 1 tbsp minced garlic
    • 2 tbsp cooking wine
    • 2 tbsp plum extract
    • 2 tbsp anchovy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

  • Marinade

    • 🍬 1.5 tbsp sugar
    • 2 tbsp cooking wine
    • 🧂 2 pinches salt
    • 2 pinches black pepper

步骤

1

Wash and cut vegetables into appropriate sizes (e.g., slice onion thinly, chop cabbage into squares, etc.).

2

Prepare 300g pork belly and 300g gapo squid. Clean the squid thoroughly.

3

Score the squid and cut it into 1cm pieces.

4

Marinate the squid with sugar and cooking wine for 10 minutes.

5

Mix the stir-fry sauce ingredients in a bowl.

6

Combine marinated squid with sliced onion and mix thoroughly.

7

Add the stir-fry sauce to the squid and mix well.

8

Cook the pork belly in a heated pan, seasoning with salt and pepper.

9

Set the cooked pork belly aside.

10

Stir-fry the marinated squid in the same pan.

11

Add the cooked pork belly, green onion, and green chilies to the pan and stir-fry briefly.

12

Turn off the heat and finish with sesame oil and sesame seeds.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Use fresh squid for the best texture and flavor.Adjust spice levels by reducing or increasing chili and red pepper powder.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。