CookGo
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Fried Salmon with Tomato and Green Onion Sauce

成本 $10, 节省 $15

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $10

食材

  • Fish

    • 🐟 2 fillets of fresh salmon

  • Vegetables

    • 🍅 1 tomato, diced
    • 🧅 1/2 stalk green onion, minced

  • Coating

    • Potato starch, as needed

  • Oil

    • Salad oil, as needed

  • Seasoning

    • A pinch of pepper

  • Marinade

    • 1 tbsp sake
    • 2 tsp soy sauce

  • Sauce

    • 🧂 1 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1/3 tsp grated ginger
    • 1/3 tsp grated garlic

步骤

1

Mince the green onion and dice the tomato into 1 cm cubes.

2

Mix the sauce ingredients (★) in a bowl, add minced green onion, cover with plastic wrap, and microwave at 600W for 30 seconds. Add the diced tomato and mix well.

3

Cut the salmon into bite-sized pieces, place in a tray, sprinkle with marinade ingredients (☆), and let sit for 10 minutes. Coat the salmon pieces with potato starch.

4

Heat salad oil to 170°C in a frying pan, fry the salmon until cooked through, and place on a serving plate. Pour the tomato and green onion sauce over the salmon and sprinkle with pepper.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh salmon for better flavor and texture.Adjust the amount of pepper to suit your taste.Serve immediately for the best crispy texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。