CookGo
recipe image

French Toast and Sausage Brunch

成本 $8, 节省 $7

来源: Recommended by CookGo

  • 10 Min
  • 1 份数
  • $8

食材

  • Main Ingredients

    • 🌭 2 sausages
    • 🥚 1 egg
    • 🍞 2 slices of bread
    • 🥗 1 handful of salad greens
    • 🌰 A small amount of nuts
    • 🧂 1 tbsp sugar
    • 🥛 1/3 cup milk

  • Salad Dressing

    • 1 tbsp balsamic vinegar
    • 1 tbsp oligosaccharide

步骤

1

Cook the sausages in a pan for about 10 minutes.

2

Whisk the egg with 1 tbsp sugar and 1/3 cup milk.

3

Trim the bread into squares and then cut into triangles.

4

Prepare a half-cooked fried egg using an egg mold, cooking for 2–3 minutes with a lid on low heat.

5

Dip the bread triangles into the egg mixture.

6

Pan-fry the bread with the nearly cooked sausages for 1–2 minutes on each side.

7

Let the egg finish cooking with residual heat for 1–2 minutes while keeping the lid on.

8

Place the cooked egg on the plate.

9

Arrange the sausages below the egg.

10

Layer the French toast pieces creatively on the plate.

11

Tear the salad greens into bite-sized pieces and fill the remaining space on the plate.

12

Sprinkle nuts over the salad and drizzle with a mixture of 1 tbsp balsamic vinegar and 1 tbsp oligosaccharide.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh ingredients for better flavor.Cut bread into neat shapes for a professional look.Cook sausages thoroughly to ensure safety.Adjust the sweetness of the dressing to your taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。