
Fragrant Minari Beef Fried Rice
成本 $10, 节省 $5
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $10
Fragrant Minari Beef Fried Rice
成本 $10, 节省 $5
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $10
食材
Main Ingredients
- 🍚 1 bowl cooked rice
- 1 cup chopped minari
- 🥩 1 cup ground beef
- 🧂 1 tbsp soy sauce
- 1 tbsp sesame oil
- 🌰 1 tbsp sesame seeds
Beef Marinade
- 🧄 1/2 tbsp minced garlic
- 🧂 1/2 tbsp soy sauce
- 1/2 tbsp sesame oil
- 1/2 tbsp plum extract
- 🧅 1/2 tbsp chopped green onion
步骤
1
Clean and finely chop the minari.
2
Marinate the ground beef with garlic, soy sauce, sesame oil, plum extract, and green onion.
3
Heat a pan with a little olive oil and stir-fry the marinated beef until 80% cooked.
4
Add the cooked rice to the pan and stir-fry with the beef until well combined.
5
Add the chopped minari, sesame oil, and sesame seeds, then stir-fry briefly until fragrant.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 50g碳水化合物
- 15g脂肪
💡 小贴士
Use day-old rice for better texture in fried rice.Adjust the amount of soy sauce and sesame oil to your taste.Minari can be substituted with spinach or other leafy greens if unavailable.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。