CookGo
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Enoki Mushroom Pancakes

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 15 Min
  • 3 份数
  • $5

食材

  • Vegetables

    • 🍄 2 packs enoki mushrooms
    • 3 green chilies
    • 1/2 red bell pepper
    • 🧅 5 stalks green onion
  • Eggs & Oils

    • 🥚 3 eggs
    • 1 tbsp sesame oil
    • A small amount of cooking oil
  • Seasonings

    • 🧂 A pinch of salt
    • 🧂 A dash of pepper

步骤

1

Trim the base of the enoki mushrooms, wash them, and shake off excess water.

2

Chop the enoki mushrooms into small pieces for easier cooking.

3

Slice the green onions, red bell pepper, and green chilies finely. Remove seeds from the chilies.

4

In a bowl, mix the chopped vegetables with 3 eggs, a pinch of salt, 1 tbsp sesame oil, and a dash of pepper.

5

Mix the batter thoroughly until the vegetables are evenly coated with the egg mixture.

6

Heat a pan over medium heat and add a generous amount of cooking oil. Scoop a spoonful of batter and fry.

7

Cook until both sides are golden brown. Serve warm.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

Use fresh enoki mushrooms for the best texture.Serve with a dipping sauce like soy sauce for added flavor.Adjust chili quantity based on spice preference.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。