CookGo
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Eggplant Pancakes with Pork Filling

成本 $8, 节省 $5

来源: Recommended by CookGo

  • 10 Min
  • 3 份数
  • $8

食材

  • Vegetables

    • 🍆 2 eggplants
    • 🧅 1 stalk green onion
    • 1/2 red chili (optional)

  • Meat

    • 🍖 150g ground pork

  • Seasonings

    • 🧂 1 tbsp soy sauce
    • 1/2 tbsp cooking wine
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp sesame oil
    • 🧄 1/2 tbsp minced garlic

  • Others

    • 2–3 tbsp cornstarch
    • 2–3 tbsp cooking oil

步骤

1

Remove the stems of the eggplants and flatten them with a rolling pin. Cut them in half and microwave for 4–5 minutes.

2

Lightly press the eggplants with the back of a knife and sprinkle 3–4 pinches of salt on both sides for seasoning.

3

Finely chop the green onion and red chili (optional) and set aside.

4

Mix ground pork with soy sauce, cooking wine, sugar, sesame oil, and minced garlic in a bowl.

5

Pat the eggplants dry and coat both sides evenly with cornstarch.

6

Heat a pan with cooking oil, place the eggplants, and add the pork mixture on top. Cook over medium heat.

7

Once cooked, garnish with chopped green onion and red chili. Serve with dipping sauce if desired.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Microwaving the eggplants reduces cooking time and enhances texture.Use optional red chili for a spicy kick or omit for a milder flavor.Serve with a simple dipping sauce for added depth.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。