
Eggplant and Pork Miso Stir-fry
成本 $8, 节省 $5
来源: Recommended by CookGo
- 10 Min
 - 2 份数
 - $8
 
Eggplant and Pork Miso Stir-fry
成本 $8, 节省 $5
来源: Recommended by CookGo
- 10 Min
 - 2 份数
 - $8
 
食材
Meat
- 150g sliced pork
 
Vegetables
- 🍆 3 eggplants, cut into bite-sized pieces
 
Seasoning
- 🧄 1 tsp grated garlic
 - 2 tbsp salad oil
 - 2 tbsp miso
 - 2 tsp soy sauce
 - 2 tbsp sake
 - 🍬 2 tsp sugar
 - 💧 2 tbsp water
 
步骤
1
Cut the eggplants into bite-sized pieces.
2
Mix the ☆ seasonings (miso, soy sauce, sake, sugar, and water) in a container.
3
Heat salad oil in a frying pan over medium heat, add grated garlic and sliced pork, and stir-fry.
4
Add the eggplants to the pan and stir-fry until coated with oil. Pour in the ☆ seasonings, cover with a lid, and simmer until the eggplants are tender.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
 - 20g碳水化合物
 - 10g脂肪
 
💡 小贴士
Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for a different variation.Adjust the amount of miso and soy sauce to suit your taste preferences.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。