CookGo
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Egg Pizza for Kids

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 3 份数
  • $5

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 🧅 1 small onion, chopped
    • 1/2 bell pepper, diced
    • 🍖 50g ham, diced
    • 🍄 3 button mushrooms, sliced
    • 🧀 1/2 cup shredded pizza cheese
    • 🍅 2 tbsp tomato sauce

步骤

1

Prepare all ingredients. If you don't have tomato sauce, ketchup can be used as a substitute.

2

Chop all the pizza toppings (onion, bell pepper, ham, mushrooms) into small pieces.

3

Beat 3 eggs in a bowl. No need to add salt as the ham and cheese provide enough seasoning.

4

Heat a small pan over medium heat with a bit of cooking oil. Sauté the chopped onion and sprinkle a little black pepper.

5

Add the diced ham to the pan and stir-fry briefly. Then add the bell pepper and corn (if using) and sauté lightly.

6

Add the sliced mushrooms and stir-fry until softened.

7

Pour the beaten eggs evenly over the sautéed ingredients in the pan.

8

Reduce the heat to low and let the eggs cook slowly. Spread the ingredients gently if they clump together.

9

Spread tomato sauce over the partially cooked egg mixture.

10

Optionally, add spinach leaves on top for extra nutrition.

11

Sprinkle shredded cheese evenly over the top.

12

Cover the pan with a lid and cook on low heat until the cheese melts.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use a non-stick pan to prevent sticking.Experiment with different toppings like olives or corn for variety.Serve immediately for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。