CookGo
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Egg Keto Gimbap

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 10 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 🥕 1/4 carrot, thinly sliced
    • 🥬 1/8 cabbage, thinly sliced
    • 3 tbsp spicy tuna
    • 2 tbsp cooking oil
    • 2 sheets gimbap seaweed
    • 🧂 0.5 tsp salt
    • A pinch of sesame seeds

步骤

1

Thinly slice 1/8 cabbage and rinse it clean, removing excess water.

2

Beat 3 eggs until smooth.

3

Thinly slice 1/4 carrot.

4

Heat 2 tbsp cooking oil in a pan and stir-fry the sliced carrot with 2 pinches of salt over medium heat.

5

Remove the carrots and layer the cabbage in the pan. Pour the beaten eggs over the cabbage and cook on medium-low heat.

6

Flip the egg mixture carefully to cook both sides evenly.

7

Prepare spicy tuna and other ingredients for assembly.

8

Place 2 sheets of gimbap seaweed lengthwise and layer the cooked egg mixture, stir-fried carrots, and spicy tuna in the center.

9

Roll the gimbap tightly, ensuring the seaweed sticks together with the warmth.

10

Slice the gimbap into bite-sized pieces.

11

Plate the gimbap and sprinkle sesame seeds on top.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh ingredients for better flavor.Warm the egg mixture slightly before rolling to ensure the seaweed sticks well.Adjust the spicy tuna quantity based on your preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。