
Easy and Quick Zucchini Side Dish
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 5 份数
- $5
Easy and Quick Zucchini Side Dish
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 5 份数
- $5
食材
Vegetables
- 🥒 1 zucchini, julienned
Oils
- 1 tbsp sesame oil or perilla oil
Seasonings
- 🧄 1 clove minced garlic
- 🧂 1 tsp salt
- 🌰 1 tbsp sesame seeds
步骤
1
Julienne 1 zucchini and prepare it for cooking.
2
Heat a pan over low heat and add 1 tbsp sesame oil or perilla oil. Sauté the zucchini until it becomes soft, about 80-90% cooked.
3
Add 1 clove minced garlic and 1 tsp salt to the pan. Stir well and continue cooking.
4
Sprinkle 1 tbsp sesame seeds over the zucchini and stir to finish.
营养成分
每份🔥
50
卡路里
- 2g蛋白质
- 4g碳水化合物
- 3g脂肪
💡 小贴士
Use fresh zucchini for the best texture and flavor.Adjust the salt to taste if using different types of salt.Serve warm or at room temperature as a versatile side dish.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。