CookGo
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Easy and Quick Zucchini Side Dish

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 10 Min
  • 5 份数
  • $5

食材

  • Vegetables

    • 🥒 1 zucchini, julienned
  • Oils

    • 1 tbsp sesame oil or perilla oil
  • Seasonings

    • 🧄 1 clove minced garlic
    • 🧂 1 tsp salt
    • 🌰 1 tbsp sesame seeds

步骤

1

Julienne 1 zucchini and prepare it for cooking.

2

Heat a pan over low heat and add 1 tbsp sesame oil or perilla oil. Sauté the zucchini until it becomes soft, about 80-90% cooked.

3

Add 1 clove minced garlic and 1 tsp salt to the pan. Stir well and continue cooking.

4

Sprinkle 1 tbsp sesame seeds over the zucchini and stir to finish.

营养成分

每份

🔥

50

卡路里

  • 2g
    蛋白质
  • 4g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use fresh zucchini for the best texture and flavor.Adjust the salt to taste if using different types of salt.Serve warm or at room temperature as a versatile side dish.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。