Easy 100% Whole Wheat Bread
成本 $3.5, 节省 $5
来源: Recommended by CookGo
- 90 Min
- 12 份数
- $3.5
Easy 100% Whole Wheat Bread
成本 $3.5, 节省 $5
来源: Recommended by CookGo
- 90 Min
- 12 份数
- $3.5
食材
Dry Ingredients
- 3 ½ cups whole wheat flour
- 🧂 1 teaspoon sea salt
Wet Ingredients
- 1 ¾ cups warm water
- 2 tablespoons honey
- ¾ teaspoon active dry yeast
- 1 tablespoon olive oil
步骤
Mix the warm water, honey, and yeast in a stand-mixer bowl until mixture becomes foamy, about 5 minutes.
Add 1/2 of the whole wheat flour, along with the olive oil and salt. Mix with a spatula or wooden spoon until incorporated. Let sit for 1 to 2 minutes.
Mix with a dough hook attachment on low speed, slowly adding the remaining whole wheat flour, increasing the speed to high. Mix on high until the dough is combined and not sticking to the sides of the bowl, about 7 minutes. Cover the bowl with a towel and let rest for 15 minutes.
Meanwhile, prepare a 9x5-inch loaf pan with parchment paper. Flour a surface to work the dough.
Place the dough onto the floured work surface and shape into a loaf. Use more flour if necessary. Place into the prepared loaf pan.
Let shaped dough sit in a warm place until it has risen over the top of the pan, about 1 hour.
Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
Bake in the preheated oven until the top of the loaf sounds hollow when tapped, about 35 minutes. Remove from the oven and let cool for 15 to 20 minutes before removing from the pan and transferring to a wire rack. Let cool an additional hour before slicing.
营养成分
每份🔥
140
卡路里
- 5g蛋白质
- 28g碳水化合物
- 2g脂肪
💡 小贴士
Be sure to accurately measure the whole wheat flour to avoid ending up with a tough dough.Allow the dough to rise in a warm, draft-free area for best results.Make sure to let the loaf cool completely before slicing for a better texture.You can use a kitchen thermometer to ensure your water is warm, ideally around 105°F to 110°F, which is optimal for yeast activation.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。