
Diet Tofu Ssamjang
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
 - 1 份数
 - $5
 
Diet Tofu Ssamjang
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
 - 1 份数
 - $5
 
食材
Main Ingredients
- 1/2 block tofu
 - 1 chili pepper
 - 🧅 1/2 onion
 
Seasonings
- 🧄 0.5 tbsp minced garlic
 - 2 tbsp soybean paste
 - 0.5 tbsp chili paste
 - 1 tbsp sesame oil
 - Enough water to cover ingredients
 
步骤
1
Rinse the tofu under running water and mash it.
2
Finely chop the chili pepper and onion, then add them to a pot with the mashed tofu and enough water to cover the ingredients.
3
Add 0.5 tbsp minced garlic, 2 tbsp soybean paste, and 0.5 tbsp chili paste. Simmer until the mixture thickens.
4
Once thickened, finish by adding 1 tbsp sesame oil and mix well.
5
Serve the savory and nutty tofu ssamjang.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
 - 8g碳水化合物
 - 5g脂肪
 
💡 小贴士
Use firm tofu for better texture.Adjust the chili paste for desired spiciness.Store leftovers in the fridge for up to 3 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。