CookGo
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Delicious Oat Bran Cereal

成本 $1.5, 节省 $3.5

来源: Recommended by CookGo

  • 5 Min
  • 1 份数
  • $1.5

食材

  • Cereal Base

    • 💧 1 cup water
    • 🌰 1/4 teaspoon ground cinnamon
    • 🍑 5 dried pitted prunes, chopped
    • 1 teaspoon sugar substitute
    • 1/4 cup oat bran

步骤

1

Combine water, cinnamon, prunes, and sugar substitute in a small saucepan over medium heat; bring to a boil.

2

Stir in oat bran and boil for 2 minutes.

营养成分

每份

🔥

160

卡路里

  • 5g
    蛋白质
  • 42g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

For extra creaminess, add 1/4 cup of low-fat milk or almond milk (recalculate nutrition).You can replace sugar substitute with honey or maple syrup for a natural sweetener.Top with fresh fruits like blueberries or bananas for added flavor and nutrients.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。