
Dalrae Tofu Pancake
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 3 份数
- $5
Dalrae Tofu Pancake
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 3 份数
- $5
食材
Main Ingredients
- 1 block tofu
- 1 handful dalrae
- 🥚 2 eggs
- 2 tbsp flour
- 🧂 1 pinch salt
步骤
1
Cut the tofu into bite-sized pieces and sprinkle with salt. Place on a kitchen towel for 10 minutes to remove excess moisture.
2
Chop the dalrae into small pieces and set aside.
3
Beat the eggs well, mix in the chopped dalrae, and add a pinch of salt.
4
Heat a pan with oil over low heat.
5
Coat the tofu pieces lightly with flour. Dip them into the egg mixture.
6
Pan-fry the tofu on both sides until golden brown.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 8g碳水化合物
- 8g脂肪
💡 小贴士
Serve with a dipping sauce like soy sauce or chili sauce for added flavor.Use firm tofu for better texture during frying.Dalrae can be substituted with green onions or chives if unavailable.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。