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Dak Galbi (Korean Spicy Stir-fried Chicken)

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 60 Min
  • 3 份数
  • $15

食材

  • Meat

    • 🍗 563g boneless chicken

  • Vegetables

    • 🥬 250g cabbage
    • 🧅 260g onion
    • 🍠 100g sweet potato
    • 🧅 80g green onion
    • 2 bunches perilla leaves
    • 1 green chili pepper

  • Carbs

    • 🍚 140g rice cake

  • Seasonings

    • 5 tbsp red pepper powder
    • 5 tbsp soy sauce
    • 2 tbsp red pepper paste
    • 2 tbsp cooking wine
    • 1/4 tsp black pepper
    • 3 tbsp oligosaccharide
    • 🍬 1 tbsp sugar
    • 2 tbsp chili oil
    • 2 tbsp perilla oil
    • 🧄 1 tbsp minced garlic

步骤

1

Wash the chicken under running water.

2

Debone the chicken and remove excess fat.

3

Cut the chicken into bite-sized pieces.

4

Mix all seasoning ingredients to create the marinade.

5

Marinate the chicken with half of the marinade and refrigerate for 30 minutes.

6

Prepare the vegetables: chop cabbage, slice onions, sweet potatoes, and rice cakes.

7

Arrange vegetables and rice cakes in a thick iron pan, placing perilla leaves and green onions in the center.

8

Place marinated chicken on top of the vegetables.

9

Add chili oil and perilla oil to the pan.

10

Pour the remaining marinade over the ingredients.

11

Stir-fry the ingredients, ensuring the rice cakes and sweet potatoes do not stick.

12

Add the green chili pepper and continue stir-frying until the chicken is fully cooked and the vegetables are tender.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh chicken for better flavor.Adjust spice levels to suit your preference.Serve with rice or noodles for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。