
Curry Tofu Pancakes
成本 $5, 节省 $10
来源: Recommended by CookGo
- 20 Min
- 2 份数
- $5
Curry Tofu Pancakes
成本 $5, 节省 $10
来源: Recommended by CookGo
- 20 Min
- 2 份数
- $5
食材
Main Ingredients
- 1 block tofu
- 1.5 tbsp flour
- 1 tbsp curry powder
- A pinch of parsley powder
- 🥚 2 eggs
Seasoning
- 🧂 1 pinch salt
步骤
1
Slice the tofu into pieces thicker than 1 cm and sprinkle lightly with salt.
2
Mix the curry powder and flour together, then coat the sliced tofu evenly with the mixture.
3
Beat the eggs and mix in a pinch of parsley powder. Dip the curry-coated tofu into the egg mixture.
4
Heat a pan with oil and fry the tofu on both sides until golden brown.
5
Enjoy the fragrant and delicious curry tofu pancakes!
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use firm tofu for better handling during frying.Pair with a fresh salad or dipping sauce for a complete meal.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。