
Crunchy Garlic Scapes Salad
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 6 份数
- $5
Crunchy Garlic Scapes Salad
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 6 份数
- $5
食材
Main Ingredients
- 300g garlic scapes
- 🧂 1/2 tbsp salt
Seasoning Ingredients
- 3 tbsp oligosaccharide
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 🧄 1 tbsp minced garlic
- 2 tbsp gochujang
- 1 1/3 tbsp chili powder
- 1 tbsp sesame oil
- 1 tsp black pepper
- 1 tbsp sesame seeds
步骤
Trim the bulbous parts of the garlic scapes and cut them into 3-4 cm pieces.
Boil water with 1/2 tbsp salt and blanch the garlic scapes until 3-4 pieces float.
Rinse the blanched garlic scapes under cold water and drain thoroughly.
Mix oligosaccharide, sugar, soy sauce, fish sauce, minced garlic, gochujang, and chili powder to create the seasoning sauce.
Combine the garlic scapes with the seasoning sauce, then finish with sesame oil, black pepper, and sesame seeds.
营养成分
每份🔥
50
卡路里
- 2g蛋白质
- 8g碳水化合物
- 1g脂肪
💡 小贴士
Serve as a side dish with rice or noodles.Store in the fridge for up to 3 days for freshness.Adjust chili powder for desired spice level.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。