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Crispy Perilla Oil Tofu with Aromatic Soy Sauce

成本 $8, 节省 $12

来源: Recommended by CookGo

  • 20 Min
  • 2 份数
  • $8

食材

  • Aromatic Soy Sauce Ingredients

    • 70g wild chive
    • 4 tbsp soy sauce
    • 2 tbsp anchovy sauce
    • 💧 3 tbsp water
    • 2 tbsp plum extract
    • 1 tbsp chili powder
    • 2 tbsp perilla oil
    • 1 tbsp sesame salt

  • Perilla Oil Tofu Ingredients

    • 1 block tofu
    • 2 tbsp glutinous rice flour
    • 🧂 2–3 pinches salt
    • 3 tbsp perilla oil

步骤

1

Clean wild chives by soaking them in cold water for 10 minutes. Remove the bulb skins and trim the ends.

2

Finely chop the wild chives, including the crushed bulbs.

3

Mix soy sauce, anchovy sauce, plum extract, chili powder, sesame salt, and perilla oil to create the aromatic soy sauce.

4

Slice tofu into thick pieces and pat dry with a paper towel. Sprinkle both sides with 2–3 pinches of salt and let sit for 10 minutes.

5

Coat both sides of the tofu slices evenly with glutinous rice flour.

6

Heat a pan over low heat and add 3 tbsp of perilla oil. Fry tofu slices on both sides for about 10 minutes each.

7

Place the fried tofu on a plate and top with the aromatic soy sauce.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Use high-quality tofu for better texture and flavor.Adjust the chili powder in the soy sauce to suit your spice preference.Serve with steamed rice or fresh vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。