
Cream Corn Soup
成本 $8, 节省 $7
来源: Recommended by CookGo
- 60 Min
- 3 份数
- $8
Cream Corn Soup
成本 $8, 节省 $7
来源: Recommended by CookGo
- 60 Min
- 3 份数
- $8
食材
Main Ingredients
- 🌽 252g canned corn, drained
- 🧅 1/4 onion, thinly sliced
- 🧈 1.5 tbsp butter
Seasoning
- 2 tbsp flour
- 🥛 350ml milk
- 🧂 to taste salt
- to taste pepper
步骤
Drain the canned corn using a sieve and set aside. Thinly slice the onion.
Heat a pan and melt the butter.
Add the sliced onion to the melted butter and sauté until fragrant. Remove from heat.
Add the flour to the pan and mix thoroughly to eliminate lumps.
Gradually add the milk and stir gently until smooth. Heat until slightly thickened.
Blend the corn and sauce together until smooth using a blender.
Pour the blended mixture back into the pot and simmer gently, stirring continuously.
Season with salt and pepper to taste. Optionally, add cream or more milk for desired consistency.
Serve the soup warm, optionally topped with croutons or paired with bread.
营养成分
每份🔥
250
卡路里
- 8g蛋白质
- 35g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh corn for a more natural flavor if available.Pair the soup with crusty bread or croutons for a complete meal.Adjust the consistency by adding more milk or cream as needed.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。