CookGo
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Chicken Thigh Braised Stew

成本 $12, 节省 $8

来源: Recommended by CookGo

  • 20 Min
  • 2 份数
  • $12

食材

  • Main Ingredients

    • 🍗 300g boneless chicken thighs
    • 🧅 1/4 onion
    • 🥒 1/4 zucchini
    • 🥔 1 potato
    • 🍄 a small amount of enoki mushrooms
    • 1 red chili
    • 1 green chili
    • desired amount of glass noodles

  • Seasoning

    • 4 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 💧 5 tbsp water
    • 1-2 tbsp chili powder
    • a pinch of black pepper

步骤

1

Soak glass noodles in water for 30 minutes before cooking.

2

Boil water and add 2 tbsp of cooking wine to remove the smell of chicken thighs.

3

Boil chicken thighs for 3 minutes and set aside.

4

Cut vegetables into bite-sized pieces: onion, zucchini, potato, enoki mushrooms, red chili, and green chili.

5

Heat oil in a pan and stir-fry potatoes and zucchini first.

6

Cut boiled chicken thighs into bite-sized pieces and add to the pan.

7

Sprinkle a pinch of black pepper.

8

Add prepared seasoning: soy sauce, sugar, minced garlic, water, and chili powder.

9

When the chicken starts simmering, add enoki mushrooms, chilies, and onion.

10

Add soaked glass noodles and cook for another 5-7 minutes on low heat.

11

Simmer until the sauce thickens and noodles absorb the flavor.

营养成分

每份

🔥

450

卡路里

  • 35g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh chicken thighs for better flavor.Adjust chili powder and sugar to suit your taste.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。