
Chicken Thigh and Avocado Stir-fry with Shio Koji
成本 $12, 节省 $8
来源: Recommended by CookGo
- 30 Min
 - 2 份数
 - $12
 
Chicken Thigh and Avocado Stir-fry with Shio Koji
成本 $12, 节省 $8
来源: Recommended by CookGo
- 30 Min
 - 2 份数
 - $12
 
食材
Protein
- 🍗 1 chicken thigh
 
Seasoning
- 🧂 Pinch of salt
 - 1 tbsp sake
 - 2 tbsp cornstarch
 - 2 tsp shio koji
 - 🧄 1/2 tsp grated garlic
 
Vegetables
- 🥑 1 avocado
 - 2 king oyster mushrooms
 
Oil
- 2 tbsp olive oil
 
Spices
- Pinch of pepper
 
步骤
Cut the avocado into bite-sized pieces and slice the king oyster mushrooms thinly after halving them horizontally.
Cut the chicken thigh into bite-sized pieces, season with salt and sake, and coat with cornstarch.
Heat olive oil in a frying pan over medium heat, add the chicken and mushrooms, and cook until golden brown, flipping occasionally.
Wipe off excess oil, add the avocado, and stir-fry briefly.
Add the shio koji, sake, and grated garlic, mix gently to coat the ingredients, and season with pepper before turning off the heat.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
 - 15g碳水化合物
 - 30g脂肪
 
💡 小贴士
Use ripe but firm avocados for better texture.Shio koji adds a deep umami flavor; adjust the quantity based on preference.Serve with steamed rice or a side salad for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。