
Chicken Sesame Teriyaki
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
 - 2 份数
 - $8
 
Chicken Sesame Teriyaki
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
 - 2 份数
 - $8
 
食材
Main
- 🍗 1 piece (300g) chicken thigh
 - 🧂 Pinch of salt and pepper
 - 1 tsp sesame oil
 
Sesame Teriyaki Sauce
- 1 tbsp sake
 - 2 tbsp mirin
 - 🍬 1 tsp sugar
 - 2 tbsp soy sauce
 - 🧄 1/2 tsp grated garlic
 - 1/2 tsp grated ginger
 - 🌰 2 tbsp ground white sesame
 - 🧂 Dash of black pepper
 
步骤
1
Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
2
In a bowl, mix all the ingredients for the sesame teriyaki sauce.
3
Heat sesame oil in a frying pan over medium heat, place the chicken skin-side down, and cook until browned. Flip and cook on low heat for 5–6 minutes until fully cooked.
4
Add the sesame teriyaki sauce to the pan, increase to medium heat, and cook while stirring until the sauce thickens. Remove from heat.
营养成分
每份🔥
450
卡路里
- 30g蛋白质
 - 15g碳水化合物
 - 25g脂肪
 
💡 小贴士
Serve with steamed rice for a complete meal.Use fresh garlic and ginger for a more aromatic flavor.Adjust the sugar and soy sauce ratio to suit your taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。