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Chicken Saltimbocca

成本 $20, 节省 $30

来源: Recommended by CookGo

  • 15 Min
  • 8 份数
  • $20

食材

  • Main Ingredients

    • 🍗 8 (6 ounce) chicken cutlets
    • 🧂 1 teaspoon salt
    • ½ teaspoon black pepper
    • 16 large fresh sage leaves
    • 16 thin slices prosciutto
  • Sauce Ingredients

    • 3 tablespoons olive oil
    • 1 cup dry white wine
    • 1 cup low-sodium chicken broth
    • 🧈 ½ stick butter

步骤

1

If cutlets are thick, lay them between 2 sheets of wax paper and pound to 1/2-inch thickness using the flat side of a meat mallet or the bottom of a small, heavy skillet. Season with salt and pepper. Place 2 large sage leaves on top of each cutlet, then wrap 2 slices prosciutto crosswise around each cutlet, holding sage in place.

2

Heat 1 1/2 tablespoons olive oil in a large skillet over medium heat. Add 4 cutlets and cook until no longer pink in the center and the juices run clear, about 2 minutes per side. Transfer to a platter; tent with foil to keep warm. Repeat with remaining 1 1/2 tablespoons olive oil and remaining 4 cutlets.

3

Pour wine into the same skillet; simmer, scraping up any browned bits with a wooden spoon, about 1 minute. Pour in broth and simmer until slightly reduced, 4 to 5 minutes. Remove from heat; add butter and swirl the skillet until butter has melted and sauce is creamy. Spoon 2 tablespoons sauce over each cutlet to serve.

营养成分

每份

🔥

350

卡路里

  • 36g
    蛋白质
  • 1g
    碳水化合物
  • 19g
    脂肪

💡 小贴士

Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F (74°C).If you prefer a non-alcoholic version, substitute the wine with additional chicken broth and a touch of lemon juice.Serve with a side of creamy polenta, roasted vegetables, or a fresh salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。