
Chicken Caesar Salad with Cut Vegetables
成本 $8, 节省 $12
来源: Recommended by CookGo
- 20 Min
 - 2 份数
 - $8
 
Chicken Caesar Salad with Cut Vegetables
成本 $8, 节省 $12
来源: Recommended by CookGo
- 20 Min
 - 2 份数
 - $8
 
食材
Main
- 🍗 1 piece (250g) chicken thigh
 - 🥗 1 bag salad mix
 - 🧂 Salt and pepper to taste
 - 1 tsp dried basil
 - 1/2 tbsp olive oil
 
Dressing
- 2 tbsp mayonnaise
 - 🥛 1/2 tbsp milk
 - 1 tbsp grated Parmesan cheese
 - 🍋 1/2 tbsp lemon juice
 - Black pepper to taste
 
步骤
Cut the chicken thigh into bite-sized pieces and rub with salt, pepper, and dried basil.
Heat olive oil in a frying pan over medium heat. Place the chicken skin-side down and cook until the skin is crispy. Flip and cook on low heat for 4–5 minutes until fully cooked.
In a bowl, mix mayonnaise, milk, Parmesan cheese, lemon juice, and black pepper to create the Caesar dressing.
Arrange the salad mix and cooked chicken on a plate. Drizzle with the Caesar dressing.
营养成分
每份🔥
320
卡路里
- 25g蛋白质
 - 10g碳水化合物
 - 20g脂肪
 
💡 小贴士
Use fresh lemon juice for a brighter flavor in the dressing.You can substitute chicken thigh with chicken breast for a leaner option.Prepare the dressing in advance and store it in the fridge for up to 3 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。