
Chicken Bulgogi with Thigh Meat
成本 $12, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 3 份数
- $12
Chicken Bulgogi with Thigh Meat
成本 $12, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 3 份数
- $12
食材
Main Ingredients
- 🍗 3 pieces chicken thigh
Seasoning
- 🧅 2 tsp minced green onion
- 🧄 2 tsp minced garlic
- 🧂 1 tbsp soy sauce
- 1 tsp rice wine
- 1 tsp sesame oil
- A pinch of black pepper
步骤
1
Poke the chicken thighs with the tip of a knife to tenderize.
2
Mix minced green onion, garlic, soy sauce, rice wine, sesame oil, and black pepper. Marinate the chicken thighs in the mixture and refrigerate for 30 minutes.
3
Heat oil in a pan and place the marinated chicken thighs skin-side down. Cook on low heat until fully cooked, flipping occasionally.
4
Slice the cooked chicken into bite-sized pieces and serve on a plate.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 5g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh chicken thighs for the best texture.Adjust the amount of soy sauce and sesame oil to suit your taste.Serve with rice or vegetables for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。