
Chicken and Lotus Root Stir-fry with Black Vinegar
成本 $12, 节省 $8
来源: Recommended by CookGo
- 60 Min
- 3 份数
- $12
Chicken and Lotus Root Stir-fry with Black Vinegar
成本 $12, 节省 $8
来源: Recommended by CookGo
- 60 Min
- 3 份数
- $12
食材
Main Ingredients
- 🍗 250g skinless chicken thigh
- 1 large lotus root, peeled and sliced
- 1 tsp vegetable oil
- 0.5 tsp cornstarch
Seasoning Mix
- 1.5 tbsp soy sauce
- 1.5 tbsp mirin
- 1.5 tbsp black vinegar
- 🍬 2 tsp sugar
步骤
Peel and slice the lotus root diagonally, then rinse with water.
Trim the chicken thigh by removing skin and yellow fat, then cut into bite-sized pieces.
Heat vegetable oil in a small pan over medium heat, then add the chicken. Cook for 1-2 minutes until the surface loses its redness.
Add the lotus root to the pan and stir-fry over medium heat until it releases a bit of moisture.
Pour in the pre-mixed seasoning ingredients and continue stir-frying over medium-high heat until the flavors are absorbed.
Once the liquid reduces and the pan bottom becomes visible, mix 1 tsp water with cornstarch and add to the pan for thickness.
Transfer to a serving dish and enjoy!
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Black vinegar adds a unique tangy flavor; substitute with balsamic vinegar if unavailable.Lotus root provides a crunchy texture and is rich in fiber.This dish pairs well with steamed rice or noodles.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。