Chia Coconut Pudding with Coconut Milk
成本 $6, 节省 $4
来源: Recommended by CookGo
- 60 Min
- 6 份数
- $6
Chia Coconut Pudding with Coconut Milk
成本 $6, 节省 $4
来源: Recommended by CookGo
- 60 Min
- 6 份数
- $6
食材
Main Ingredients
- 🥥 2 cups sweetened coconut milk
- 🥥 6 tablespoons unsweetened coconut milk
- 🍯 1 tablespoon agave nectar, or more to taste
- ½ teaspoon vanilla extract
- 🧂 ¼ teaspoon ground cinnamon
- 🧂 1 pinch salt
- ½ cup chia seeds
- 🍓 ½ cup diced fresh strawberries (Optional)
步骤
Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla extract, cinnamon, and salt in a bowl; stir in chia seeds.
Allow mixture to soak until thickened, at least 20 minutes, or cover the bowl with plastic wrap and refrigerate overnight.
Stir pudding and top with strawberries before serving.
营养成分
每份🔥
243
卡路里
- 4g蛋白质
- 11g碳水化合物
- 22g脂肪
💡 小贴士
For the best flavor, use fresh and high-quality coconut milk.If you prefer a sweeter pudding, use more agave nectar or stevia as per your taste.Top with other seasonal fruits like blueberries, mangoes, or bananas for variety.Refrigerating overnight results in a creamier texture.Chia seeds are rich in fiber and omega-3 fatty acids, making this dessert both delicious and nutritious.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。