
Chewy and Delicious Stir-Fried King Oyster Mushrooms
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 3 份数
- $5
Chewy and Delicious Stir-Fried King Oyster Mushrooms
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 3 份数
- $5
食材
Vegetables
- 🍄 2 packs king oyster mushrooms
- 1 green chili
- 1 red chili
- 🧅 1/3 stalk spring onion
Seasonings
- 🧂 0.5 tsp salt
- 1.5 tbsp perilla oil
- 🧄 1 tbsp minced garlic
- 1 tbsp oyster sauce
- ✨ A pinch of sesame seeds
步骤
Clean the king oyster mushrooms by trimming the base and rinsing lightly under running water. Slice them lengthwise and cut into even pieces.
Slice the spring onion and both green and red chilies into similar shapes. Remove chili seeds in water to avoid messiness.
Heat a frying pan over medium heat and add 1 tbsp perilla oil. Stir-fry 1 tbsp minced garlic until fragrant.
Add the sliced king oyster mushrooms to the pan and season with salt and pepper. Stir-fry over medium heat until the mushrooms release water.
Once the mushrooms soften, add the spring onion and chilies. Stir well.
Finish by adding oyster sauce for extra flavor and stir-fry on high heat until the dish is dry.
Sprinkle sesame seeds before serving for added texture and presentation.
营养成分
每份🔥
120
卡路里
- 5g蛋白质
- 10g碳水化合物
- 6g脂肪
💡 小贴士
King oyster mushrooms are a great meat substitute due to their chewy texture.Use fresh chilies for a vibrant flavor and color.Perilla oil adds a unique nutty aroma, but can be substituted with sesame oil.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。