CookGo
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Chestnut Soup with Autumn Flavor

成本 $10, 节省 $8

来源: Recommended by CookGo

  • 30 Min
  • 4 份数
  • $10

食材

  • Main Ingredients

    • 🌰 440g peeled chestnuts
    • 🧅 1/2 onion
    • 🥛 4.5 cups milk
    • 🧂 Pinch of salt

步骤

1

Place peeled chestnuts in a pot, add enough water to cover them, and boil for about 10 minutes until tender but not falling apart.

2

Drain the boiled chestnuts using a colander and let them cool.

3

In a pan, melt butter and sauté the sliced onion until it becomes translucent, then remove from heat.

4

Reserve a few chestnuts for garnish and mash them for decoration. Optionally, prepare a sprig of herbs for garnish.

5

In a blender, combine the drained chestnuts, sautéed onion, and 3 cups of milk. Blend until smooth.

6

Transfer the blended mixture to a pot, add the remaining 1.5 cups of milk, and heat while stirring. Once it starts to boil, season with salt to taste.

7

Serve the soup in bowls, garnish with mashed chestnuts and herbs, and enjoy the autumn flavors.

营养成分

每份

🔥

250

卡路里

  • 8g
    蛋白质
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh chestnuts for the best flavor.You can substitute milk with a plant-based alternative for a vegan version.Adjust the consistency of the soup by adding more or less milk.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。