
Cabbage and Tuna Pasta
成本 $8, 节省 $12
来源: Recommended by CookGo
- 20 Min
 - 2 份数
 - $8
 
Cabbage and Tuna Pasta
成本 $8, 节省 $12
来源: Recommended by CookGo
- 20 Min
 - 2 份数
 - $8
 
食材
Pasta
- 🍝 200g spaghetti
 
Canned Goods
- 🐟 1 can (70g) tuna in oil
 
Vegetables
- 🥬 4 leaves (320g) cabbage
 - 🧄 1 clove garlic
 
Oil
- 1 tbsp olive oil
 
Seasoning
- Pinch of chili flakes
 - 🧂 1/2 tsp salt
 - Pinch of black pepper
 - 100ml pasta cooking water
 
步骤
1
Cut the cabbage into 2cm wide strips and slice the garlic thinly.
2
Boil water in a pot, add spaghetti, and cook according to package instructions. Reserve 100ml of pasta water and drain the rest.
3
Heat olive oil and garlic in a frying pan over medium heat until fragrant. Add tuna and cabbage, stir until coated with oil. Add spaghetti and seasoning, including reserved pasta water, and mix well.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
 - 50g碳水化合物
 - 15g脂肪
 
💡 小贴士
You can add mushrooms or other vegetables for extra flavor.Use fresh garlic for a more aromatic dish.Reserve pasta water to adjust the sauce consistency.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。