CookGo
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Cabbage and Chickpea Mayo Salad

成本 $5, 节省 $8

来源: Recommended by CookGo

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥬 300g cabbage

  • Legumes

    • 🌰 100g dried chickpeas

  • Meat

    • 🍖 4 slices ham

  • Dressing

    • 🧈 3 tbsp mayonnaise
    • 🍬 1 tsp sugar
    • 🧂 Pinch of salt and pepper

步骤

1

Cut the cabbage into 1cm cubes and remove the core. Place the cabbage in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain and let cool.

2

Cut the ham into 1cm cubes.

3

In a bowl, mix the mayonnaise, sugar, and salt and pepper. Add the cabbage, chickpeas, and ham, and mix well.

营养成分

每份

🔥

250

卡路里

  • 12g
    蛋白质
  • 18g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

You can substitute ham with tofu for a vegetarian option.Pre-soak chickpeas overnight to reduce cooking time.Serve chilled for a refreshing taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。