
Broccoli Stir-fry with Cocktail Shrimp
成本 $12, 节省 $8
来源: Recommended by CookGo
- 20 Min
- 3 份数
- $12
Broccoli Stir-fry with Cocktail Shrimp
成本 $12, 节省 $8
来源: Recommended by CookGo
- 20 Min
- 3 份数
- $12
食材
Vegetables
- 🥦 1 head broccoli
Seafood
- 🍤 15 cocktail shrimp
Condiments
- 2 tbsp olive oil
- 🧄 1 tbsp minced garlic
- 2 tbsp soy sauce
- 🍯 1 tbsp honey
- 🧂 1/2 tbsp salt
- 1 tbsp cooking wine
- 🌰 1 tbsp sesame seeds
步骤
1
Soak the broccoli upside down in vinegar water, then cut into bite-sized pieces. Boil water with a pinch of salt, blanch the broccoli, and rinse in cold water.
2
Heat 2 tbsp olive oil in a pan, add 1 tbsp minced garlic, and stir-fry the shrimp until cooked. Add the broccoli.
3
Add 2 tbsp soy sauce, 1 tbsp honey, 1/2 tbsp salt, and 1 tbsp cooking wine. Stir-fry until well combined. Sprinkle 1 tbsp sesame seeds and serve.
营养成分
每份🔥
180
卡路里
- 15g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh broccoli for better flavor and texture.Cocktail shrimp can be replaced with other types of shrimp if preferred.Serve as a side dish or pair with rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。