Broccoli Salad with Sesame Mayo Dressing

Name: Broccoli Salad with Sesame Mayo Dressing
Total time: 15 min
Yield: 2 份数
Ingredients: 🥦 1 head broccoli; 🧅 1/4 onion, finely chopped; 🧄 1 tsp minced garlic; 2 tbsp sesame powder; 🧂 1/2 tbsp soy sauce; 1/2 tbsp oligosaccharide; 1 tbsp plum extract; 🧂 2-3 pinches salt; 3 tbsp mayonnaise

成本 $5, 节省 $10

来源: Recommended by CookGo

15 Min
2 份数
$5

Broccoli Salad with Sesame Mayo Dressing

成本 $5, 节省 $10

来源: Recommended by CookGo

15 Min
2 份数
$5

食材

Vegetables
- 🥦 1 head broccoli
- 🧅 1/4 onion, finely chopped
- 🧄 1 tsp minced garlic
Seasonings
- 2 tbsp sesame powder
- 🧂 1/2 tbsp soy sauce
- 1/2 tbsp oligosaccharide
- 1 tbsp plum extract
- 🧂 2-3 pinches salt
- 3 tbsp mayonnaise

步骤

Soak the broccoli in water for 10 minutes, rinse, and cut into bite-sized pieces.

Finely chop 1/4 onion and soak it in water to reduce its sharpness.

Mix the dressing ingredients: 2 tbsp sesame powder, 1/2 tbsp soy sauce, 1/2 tbsp oligosaccharide, 1 tbsp plum extract, 2-3 pinches salt, and 3 tbsp mayonnaise.

Heat a pan with olive oil, stir-fry the broccoli with 2-3 pinches of salt and 1 tsp minced garlic.

Let the stir-fried broccoli cool slightly, then mix it with the onion and the prepared sesame mayo dressing.

营养成分

每份

🔥

200

卡路里

5g
蛋白质
10g
碳水化合物
15g
脂肪

💡 小贴士

For a vegan version, replace mayonnaise with a plant-based alternative.You can substitute plum extract with a small amount of honey or apple cider vinegar for a similar tangy-sweet flavor.Serve immediately for the best texture, or refrigerate for up to 1 day.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。