
Braised Pacific Saury in Soy Sauce
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $8
Braised Pacific Saury in Soy Sauce
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $8
食材
Essential Ingredients
- 1 can canned Pacific saury
- 1 handful shishito peppers
- 1 green chili
- 1/2 red chili
- 1 piece ginger
Seasoning Ingredients
- 🍬 2 tbsp sugar
- 1/3 cup soy sauce
- 1/3 cup mirin
- 💧 1/3 cup water
- 1 tbsp cooking oil
- 🌰 A pinch sesame seeds
步骤
1
Drain the oil from the canned Pacific saury using a sieve.
2
Slice the ginger thinly, cut the shishito peppers in half, and chop the green and red chilies.
3
In a pan, mix sugar, soy sauce, mirin, and water. Stir well, then add the drained saury.
4
Bring the mixture to a boil, then add ginger, green chili, and red chili. Add cooking oil and simmer.
5
When the sauce reduces by half, add the shishito peppers.
6
Sprinkle sesame seeds on top and serve.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh ginger for a more aromatic flavor.Adjust the chili quantity to suit your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。