
Braised Mackerel with Radish (Kkongchi Mujorim)
成本 $10, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
Braised Mackerel with Radish (Kkongchi Mujorim)
成本 $10, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
食材
Essential Ingredients
- 🐟 1 can (400g) canned mackerel
- 🥗 300g radish, thickly sliced
- 🧅 1/4 onion, sliced
- 🧄 1/2 stalk green onion, diagonally sliced
- 2/3 cup anchovy kelp stock
- 🌾 A pinch of sesame seeds
Seasoning Ingredients
- 2 tbsp red pepper flakes
- 🧂 2 tbsp soy sauce
- 🧂 2 tbsp dark soy sauce
- 🧄 1/2 tbsp minced garlic
- 🍶 1/2 tbsp cooking wine
- 1 tbsp corn syrup
- 1/2 tbsp sesame oil
步骤
Drain the canned mackerel and set aside the fish.
Slice the radish thickly, slice the onion, and diagonally slice the green onion.
Mix all seasoning ingredients to create the sauce.
Layer the radish at the bottom of a pot, then place the mackerel on top.
Add the sauce, onion, and stock to the pot, then bring to a boil.
Once the radish is tender, add the green onion and simmer briefly.
Transfer to a serving plate and sprinkle with sesame seeds.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
For a spicier dish, add more red pepper flakes.Use fresh radish for the best texture and flavor.Leftovers can be stored in the fridge and reheated for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。