CookGo
recipe image

Boneless Beef Stew

成本 $20, 节省 $15

来源: Recommended by CookGo

  • 120 Min
  • 4 份数
  • $20

食材

  • Meat

    • 🥩 800g beef

  • Vegetables

    • 1/2 radish
    • 🥕 1 carrot
    • 🧅 1/2 green onion
    • 🧅 1/2 onion
    • 1 hot pepper

  • Seasoning

    • 7 tbsp soy sauce
    • 4 tbsp mirin
    • 🧄 1 tbsp minced garlic
    • 🍬 1 tbsp sugar or syrup
    • 💧 250ml water
    • a pinch of ginger powder
    • a pinch of pepper

步骤

1

Cut the beef into stew-sized pieces and soak in cold water for 30 minutes to remove blood.

2

Dice or grind the onion and add it to the pot.

3

Combine all seasoning ingredients and beef in a pot. Add water as needed.

4

Prepare radish and carrot by cutting them into chunks similar in size to the beef.

5

Add all ingredients to the pot and heat on high until boiling.

6

Once boiling, reduce to low heat, cover, and simmer.

7

Skim off impurities and fat occasionally. Adjust seasoning to taste.

8

After 1 hour, remove radish and carrot to prevent overcooking.

9

Continue simmering the beef for another 1–1.5 hours until the broth reduces.

10

Return radish and carrot to the pot.

11

If the broth is too reduced, add water. Garnish with green onion and sesame seeds before serving.

营养成分

每份

🔥

350

卡路里

  • 30g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use chuck or stew meat for the best texture.Simmering for a long time ensures tender beef.Adjust seasoning to your taste during cooking.Serve with rice or bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。